Real Darren Huang

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《嘴砲攝影師》東京奧運衝浪決賽！

恭喜 Italo 跟 Carissa 奪冠，感謝各位陪我看這麼不轉業的播報。想懂更多衝浪賽制及評分標準，強烈推薦 👉 https://ppt.cc/fpP4vx 在IG上追蹤我 @surfDarr...

2021-07-27 16:20:43 有 3,652 人看過有 69 人說讚

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Ep.4 完美的起撐（上）//找到正確的姿勢｜都市浪人

封面辣妹 🏄🏾‍♀️ https://www.instagram.com/shenjeanbean/ 長板霸主志哥 🧜🏾‍♂️ https://www.instagram.com/linkenji3...

2021-07-26 20:00:31 有 6,638 人看過有 398 人說讚

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基礎有氧//單車飛輪、居家運動｜全民跟著國手動

不管你是想鞏固自己的基礎體能，團騎不想被海放；太久沒騎車，想找回騎車感覺；或存粹不知道練什麼的朋友，這運動都非常適合你！隨著檔慢慢加重，轉速一定要維持住，撐過第14分鐘基本上就海闊天空了。在IG...

2021-07-22 18:00:04 有 2,511 人看過有 54 人說讚

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帶你進管！

建議開CC看字幕，影片中的字幕於上傳時出現一些bug，常有漏字情形😅 影片原始連結：https://www.youtube.com/watch?v=MKWWhf8RAV8 訂閱按下小鈴鐺，別錯過下...

2021-07-15 20:00:22 有 3,552 人看過有 107 人說讚

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拳擊有氧 Cardio Boxing //不用器材、高速燃脂｜全民跟著國手動

不管你是否曾經接觸過拳擊，只要跟著做動作，一定能達到很好的燃脂效果！在IG上追蹤我 @surfDarren 👉 https://ppt.cc/frRsJx...

2021-07-09 20:00:30 有 5,426 人看過有 118 人說讚

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什麼是歪爆？// Darren 90秒衝浪教室

訂閱按下小鈴鐺，別錯過下次的影片！🌊🏄‍♂️ 在IG上追蹤我 @surfDarren 👉 https://ppt.cc/frRsJx...

2021-07-05 20:00:07 有 1,914 人看過有 117 人說讚

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Ep.3 讓你追到浪的划水運動｜都市浪人

封面辣妹 🏄🏾‍♀️ https://www.instagram.com/lyjjjen/ 在IG上追蹤我 @surfDarren 👉 https://ppt.cc/frRsJx...

2021-06-30 17:48:13 有 9,281 人看過有 528 人說讚

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8分鐘緩和//單車飛輪、居家運動｜全民跟著國手動

在IG上追蹤我 @surfDarren 👉 https://ppt.cc/frRsJx...

2021-06-27 21:06:21 有 573 人看過有 32 人說讚

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爬坡間歇衝刺//單車飛輪、居家運動｜全民跟著國手動

這個課表主要希望訓練在乳酸堆積下還能發揮爆發力，模仿當爬完一段長坡後的最後衝刺。當肌肉、身體習慣在疲勞的情況下依然能保持最後衝刺的質量，不管在外騎車或比賽，就有更多籌碼在最後衝線時與人角逐一二。在...

2021-06-27 21:06:05 有 528 人看過有 19 人說讚

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剖腹產痛嗎！？【產前必看】禾馨術前到產後全記錄！

(English description below) 剖腹產痛嗎？生產前一天可以吃東西嗎？什麼時候才能抱寶寶？這次記錄了地方媽媽在禾馨醫院剖腹產的過程，來看看我們是怎麼迎接我們的寶貝女兒道云來...

2021-06-10 20:00:22 有 67,307 人看過有 513 人說讚